The BLT with Avocado Spread recipe from Ellie Krieger’s Comfort Food Fix (which I continue to work my way through) is one of the cookbook’s simpler recipes, which made it ideal for a quick Saturday lunch at home. Already a fan of bacon, the addition of avocado to the BLT only upped my interest level.
Originally I had intended to make these sandwiches on MLK Day, but my plans for the holiday went awry when I passed out at my doctor’s office while the nurse was drawing blood. (I really do not like needles.) So the avocado I had bought, which was already pretty ripe, sat in the refrigerator for the rest of the week. It had a number of brown spots when I cut into it yesterday, but I was able to scoop out enough avocado to make the spread stretch over 3 sandwiches (2 for John, 1 for me).
With it being January, the store-bought tomato was not as fresh and flavorful as I would have liked (when are supermarket tomatoes fresh and flavorful, though?), but I did enjoy using romaine leaves from my brand-new CSA, picked up for the first time on Wednesday. Hooray for local, seasonal produce!
To lower the Points value of the sandwich, I used light bread and center-cut bacon, which dropped the PointsPlus value to 5, according to my calculation. I find center-cut bacon to be just as tasty as regular bacon, and I prefer to have fewer fatty, chewy bits. The light bread, however, did affect the overall quality of the sandwich. A richer bread would have elevated the sandwich above average. As I made it, the sandwich earned 3 stars. I enjoyed the avocado spread, but as John commented, guacamole or even plain sliced avocado would have been better. Neither of us like too much citrus with our avocado. Yet BLTs are meant to be tinkered with, and the basic concept of this sandwich is a winner.
Comfort Food Fix recipes made: 6
Comfort Food Fix recipes still to make: 147
BLT with Avocado Spread
1 very ripe avocado
1 TB fresh lemon juice
1/8 tsp salt
1/8 tsp freshly ground black pepper
8 slices bacon, preferably nitrate-free
8 slices whole-wheat bread
4 medium leaves romaine lettuce
2 ripe medium tomatoes, sliced
1. Peel and pit the avocado. In a small bowl, mash the avocado with the lemon juice, salt and black pepper.
2. Heat a skillet over medium heat. Add the bacon and cook, turning two or three times, to the desired doneness, about 8 minutes for crispy. Drain on paper towels.
3. Toast the bread.
4. To make the sandwiches, spread 1 tablespoon of the avocado mixture on each slice of toast. Place 2 pieces of bacon on half the pieces of toast, then top with a folded lettuce leaf and 2 slices of tomato. Top with the remaining toast. Cut in half and serve immediately.
Yield: 4 servings (serving size: 1 sandwich). Per serving, 8 PointsPlus.