Being Mrs. Pierce

Life as a wife, hiker, wanna-be chef, book-lover, traveler, and now, mom

Makeover Real-Man Quiche (New Recipe #45) June 15, 2013

Filed under: Cooking — skpierce12 @ 8:34 AM



My One Day Cooking Challenge: One New Recipe Per Meal
Part 2: Lunch


After making Apple Fritter Pancakes for breakfast yesterday morning, it was time to move on to the next phase of my one day cooking challenge: lunch. A surfeit of eggs in the fridge led me to select this quiche recipe from the new Taste of Home Healthy Cooking 2013 Annual Recipes cookbook. After my last frustrating-yet-successful attempt at a quiche, I’ve been eager to get in more quiche-making practice. This Taste of Home recipe, with similar ingredients, a lack of pizza dough, and the addition of bacon, seemed to be a good follow-up recipe.


I halved the recipe and only made one quiche, not two. With it just being John and me, it would have taken us quite a while to eat through 2 quiches. I like leftovers, but not that much.


The quiche was a little time-consuming to put together, so it would not be ideal for a quick weeknight dinner. However, for a weekend breakfast, lunch, or dinner when you have a little more time, it would be perfect because it was absolutely delicious. The bacon added a lot of flavor, not only from the bacon crumbles themselves, but also from the onions that had been sautéed in the bacon grease. (On a side note: The fact that I willingly cooked the onions in bacon grease, instead of cleaning out the skillet and just using cooking spray, was a growth moment for me. When on WeightWatchers, I am obsessively conscious of fat intake, and a month ago, I never would have followed this part of the recipe’s directions.)


In short: John and I both loved the quiche and granted it an easy 4 stars.  This one is a no-question, will-make-it-again recipe.


Makeover Real-Man Quiche

1 package (14.1 oz) refrigerated pie pastry
8 bacon strips (I used center-cut)
2 large onions, chopped
8 egg whites
4 eggs
3 cups fat-free milk
3 cups (12 oz) shredded part-skim mozzarella cheese
1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
½ cup chopped sun-dried tomatoes (not packed in oil)
2 TB cornstarch
1 tsp dried basil
½ tsp pepper

1. On a lightly floured surface, unroll pastries. Transfer to two 9-inch pie plates. Trim pastry to ½ inch beyond edge of plate; flute edges.

2. In a large nonstick skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain and crumble. In the same skillet, sauté onions until tender.

3. In a large bowl, whisk the egg whites, egg, milk, cheese, spinach, onions, tomatoes, cornstarch, basil, and pepper. Divide between pastries. Sprinkle with bacon.

4. Bake at 375˚ for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting.

Yield: 16 servings (8 servings per quiche). Per serving, 7 PointsPlus.


2 Responses to “Makeover Real-Man Quiche (New Recipe #45)”

  1. […] my one day cooking challenge on Friday, I settled on a side dish for my new recipe at dinner. The quiche at lunch and the pancakes at breakfast were both recipes that took some time to prepare, so I was wanting an […]

  2. […] Chili & Bean Casserole Turkey and Veggie Meatloaf Minis* Honey Balsamic-Glazed Pork Tenderloin* Makeover Real-Man Quiche* Mediterranean-Style Frittata Unique Greek Turkey Burgers Simple Roast […]

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